Friday, March 22, 2013

(193) Zenshine Quotes

 We have it in our power to begin the world again. ~Thomas Paine

Don't become blind to the answers you receive, by only looking for the answers you are waiting for. ~The Golden Mirror

Words have special powers. The power to create smiles or frowns. The power to generate laughs or tears. The power to lift up or put down. The power to motivate or de-motivate. The power to teach good or evil. The power to express love or hate. The power to give or take. The power to heal or harm. Choose your words carefully. ~A.D. Williams
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Thursday, March 21, 2013

Tuning In - Spirit Channelers in America - YouTube

Tuning In - Spirit Channelers in America - YouTube:

'via Blog this'

Monday, December 24, 2012

Old Consciousness vs New Consciousness


Old Consciousness vs New Consciousness
Soothing vs Escaping



When something goes in a direction we don’t want, the old consciousness way of dealing with it is to try to fix it, make it right, fight it, or escape from it.  New consciousness tell us, “just be with it”, but sometimes being with whatever isn’t working for us seems negative or bad for us, and there’s that immediate powerful need within us to fix it however we are programmed to handle these kinds of things.  Being with what’s wrong in our lives feels like being held underwater and drowning, so the idea of staying there in watchful awareness seems impossible. 

Very few of us were taught how to soothe ourselves, to comfort or nurture ourselves.  We were taught that those skills were to be focused on others in our lives; we give that away, not use it on ourselves.  Our inner critic automatically renders us unworthy of these natural gifts, and we drain ourselves every day when we don’t practice self-soothing, and then when we need to reach out and soothe others, it comes from an empty space within us and feels false to us, making us feel even less worthy.  The ego captures us in this spiral and refuses to let us feed on the natural food that’s the energy of life: unconditional love, it always starts with ourselves.

This Christmas eve, give yourself the gift that keeps on giving, that overflows from you and out to all others you encounter: unconditional love.  The way you start is simple; just pick any moment that doesn’t feel right to you, an argument with a loved one, a long holiday line at the grocery store, someone cuts you off in traffic, unpaid bills, anything at all that puts you in the feeling of fear, anger, pain or general negativity.  Instead of moving the way your ego wants to lead, take a few long deep breaths and feel yourself watching you, see what the observer in you sees, see that your observer also sees you with unconditional love, understanding and acceptance.  Feel the truth of your observer, and in doing so, you release yourself from the bondage of the ego to a place where you can feel the unconditional love soothing you. 

Hear your observer say to you, “I’m here, I promise I won’t leave you, I am holding you with my complete and endless awareness, accepting you and all of your feelings exactly as they are, no need to change a thing, just take my hand, feel my unconditional love for you, just be with these feelings you have right now.  If the feeling is uncomfortable or even intolerable, don’t try to change it, just be with it and feel my deepest understanding of who you are.  I promise you that if you do not struggle against or try to escape what you think are intolerable feelings, I will be here with you in complete awareness and compassion until it goes away.  Everything you don’t want eventually leaves until all you are left with is you, and me.  We are one in unconditional love.”

As you practice this ‘being’ with whatever ‘is’, exactly as it is, you’ll not only find that it dissolves more and more quickly, leaving you to bask in that glow of love, but you’ll naturally start feeling differently about the circumstances and the people who you think caused the problem in the first place, and the love will naturally flow from your own good feelings about yourself outward to everyone around you.  Fill up on love for the holidays, and may joy, peace and love free you to be who your really are.  Love.

Monday, November 5, 2012

Celebrate Distractions


Celebrate distractions and let them guide you inward. Like the dance of stars in the universe, Peace is all about graceful chaos. ~zenshine

We are cups, constantly and quickly being filled.  The trick is knowing how to tip ourselves over and let the beautiful stuff out. ~Ray Bradbury

I love you. ~The Whole Universe (Spirit Voyage)

Celebrate distractions and let them guide you inward. Like the dance of stars in the universe, Peace is all about graceful chaos. ~zenshine (Written for when my dogs and cats decide to have a chorus just when I'm trying to meditate, and when it seems like I can't keep up with all of the chaos coming at me :~) Got to travel to the center and let it swirl around you as it will...)

We are cups, constantly and quickly being filled. The trick is knowing how to tip ourselves over and let the beautiful stuff out. ~Ray Bradbury

I love you. ~The Whole Universe (Spirit Voyage)

Saturday, November 3, 2012

Yes we can...be the change...all you need is love... ~zenshine


Yes we can...be the change...all you need is love... ~zenshine

Fear is a natural reaction to moving closer to the truth. ~Pema Chodron

Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. Kindness that catches us by surprise brings out the best in our natures. ~Bob Kerrey


Yes we can...be the change...all you need is love... ~zenshine

Fear is a natural reaction to moving closer to the truth. ~Pema Chodron

Unexpected kindness is the most powerful, least costly, and most underrated agent of human change. Kindness that catches us by surprise brings out the best in our natures. ~Bob Kerrey

Wednesday, July 18, 2012


Often I hear from people who have been deeply hurt, and the pain they have endured has caused them to close off their heart out of fear of being hurt again.  I agree that when you open your heart it's very possible to get hurt again, but how does opening your heart make you both more vulnerable and yet at the same time, more powerful?
For most of us, we have come to some kind of realization that we are spiritual beings living a physical life, and not just physical being living a spiritual life.  Science now supports us in that view, as it is now able to measure what was once immeasurable.  Your heart's magnetic energy has been measured to be 5,000 times greater than the magnetic energy of your brain, and the heart's electric energy is 60 times greater than that of the brain!  
What does that mean for you?  Your heart affects everything you think, everything you do, and is the powerhouse of electromagnetic energy that connects us to every cell in our bodies and with everyone we encounter.  There's a synchronicity between our hearts and our brains, as well as between our hearts and other people's brains, and the energy is BEYOND POWERFUL.  It is the key to all abundance, all healing, all relationships, all communication with divine Source, and all love, and if you close it down, you close yourself off from your own life source of energy.
Don't you want to learn again how to live in the natural flow of abundance that is there for all of us?  Opening you heart, even though it can be scary, is the key to flooding your being with that kind of power.  You had it when you were a young child, but were trained to ignore it along with very real visions of your "imaginary" friends.  
One way to open your heart very quickly and easily is to place one hand on your heart and the other hand on your third eye, and imagine light travelling between your third eye and your heart, while breathing slowly and deeply through the nose.  Do this for just a couple of minutes whenever you can, and you will start to feel and see results as things in your life start to change.  Watch for even the smallest changes, and you will train yourself for positive change to flow into your life.
Peace, love, Namaste...